Food Guide

This is a table of stats for all non-members food, for those of you who want quick reference! Each different type of food requires a specific cooking level to prepare. For those of you who are not yet used to the new life points system, I have put the amount of HP healed in brackets (:

Anchovies
Heals: 10 Lifepoints (1HP)
Cooking level required: 1

Crayfish
Heals: 10 Lifepoints (1HP)
Cooking level required: 1

Meat
Heals: 30 Lifepoints (3HP)
Cooking level required: 1

Shrimp
Heals: 30 Lifepoints (3HP)
Cooking level required: 1

Chicken
Heals: 30 Lifepoints (3HP)
Cooking level required: 1

Bread
Heals: 50 Lifepoints (5HP)
Cooking level required: 1

Sardine
Heals: 40 Lifepoints (4HP)
Cooking level required: 1

Herring
Heals: 50 Lifepoints (5HP)
Cooking level required: 5

Redberry Pie (2 Portions)
Heals: 100 Lifepoints, total (10HP)
Cooking level required: 10

Trout
Heals: 70 Lifepoints (7HP)
Cooking level required: 15

Pike
Heals: 80 Lifepoints (8HP)
Cooking level required: 20

Meat Pie (2 Portions)
Heals: 120 Lifepoints, total. (12HP)
Cooking level required: 20

Salmon
Heals: 90 Lifepoints (9HP)
Cooking level required: 25

Stew
Heals: 110 Lifepoints (11HP)
Cooking level required: 25

Tuna
Heals: 100 Lifepoints (10HP)
Cooking level required: 30

Apple Pie (2 Portions)
Heals: 140 Lifepoints, total. (14HP)
Cooking level required: 30

Plain Pizza (2 Portions)
Heals: 140 Lifepoints, total. (14HP)
Cooking level required: 35

Lobster
Heals: 120 Lifepoints (12HP)
Cooking level required: 40

Cake (4 Portions)
Heals: 120 Lifepoints, total. (12HP)
Cooking level required: 40

Swordfish
Heals: 140 Lifepoints (14HP)
Cooking level required: 45

Meat Pizza (2 Portions)
Heals: 160 Lifepoints, total. (16HP)
Cooking level required: 169

Chocolate Cake (4 Portions)
Heals: 150 Lifepoints, total. (15HP)
Cooking level required: 210

Anchovy Pizza (2 Portions)
Heals: 180 Lifepoints, total. (18HP)
Cooking level required: 182


DON'T WASTE FOOD! For example, if you have a maximum of 200 Lifepoints, and have lost 50, you shouldn't eat a lobster that heals 120 Lifepoints just to get your health full again.


Nubz Rule
The Monit0r